Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Saturday, October 10, 2009

3 Essential Elements to a Life of Fulfillment

Leading a life of fulfillment may sound easier than it is to achieve, but the truth is that every person has within them, the abilities to live a life of purpose and fulfilment. We each know what makes us happy and what we need to do to find our right path but we are often overwhelmened with fear and social conditioning that our actions are immobilized and we find ourselves doing the same things we have always done or just doing enough to get buy. Each leading to the same result – a life of medocrity.

Although there are numerous recommendations out there to help you create a fulfilling life, I believe that there are three essential elements that must exist in everyone’s life in order to truly be happy.

1. Willingness to Explore New Opportunities
It is human nature to be curious and to want more – it is the American Dream. Open yourself up to new opportunities and watch your life change. Don’t be afraid to dance to your own music and to try new things. These are the experiences that make up life; embrace them and you will be one step further to fulfillment.

2. Trusting and Meaningful Relationships
As human beings, we have a natural instinct to be social and to connect with others. Those that are happy and fulfilled surround themselves with friends, family and associates whom they have a relationship with. These relationships can only be formed by creating an environment of trust and integrity; a give and take balance that generates mutual interest, empathy and understanding. Reach out to belong and connect with others to create a large circle of people who inspire you and you will be one step further to fulfillment.

3. Doing Work You Love
How many times do you find yourself miserable or making comments about hating your work? Than you are not doing the work you are meant to be doing. When you are working in a career that you love, you know! You are energized, inspired and excited each and every day and you eventually get to the point where calling it work just seems wrong. Take a moment to reflect on when the last time you felt good – were you doing a specific task? Was there something you really, really enjoyed? That is the work you should be doing. Find a career that uses those skills and makes you feel great and you will be one step further to fulfillment.

Leading a life of fulfillment requires commitment and focus towards improvement. It requires the courage to overcome fears and to challanege yourself to take action. It is an ongoing process that will be tested often but by surrounding yourself with people who you love and trust, experieincing new things and finding work that inspires you, you will be well on your way to your destination.

©Kellie D’Andrea & Associates

Want to use this article in your newsletter or web site?You can, just include this complete blurb with it: Kellie D'Andrea is the creator of the 94 Day Challenge, a Goal Coaching System designed to hold you accountable for results. She also publishes "The Marketing Edge" a FREE award winning ezine for small business owners who want to gain the competitive edge with strategic marketing and branding techniques that actually work. Learn about the 23 Common Mistakes Most Entrepreneurs make with a FREE report offered at www.kelliedandrea.com.
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Tuesday, August 4, 2009

Secrets to a Fulfilling Life



A fulfilling life is one of meaning, purpose and balance and the one thing that everybody strives for each and every day. It is living your life and enjoying every moment to the best of your ability and finding the happiness that is all around you. It is not only about materialistic things either. Those things can give the impression of a happy life but often you will find, that with no one to share it with and experiences to remember, all the money, cars and homes will not bring do we want it, it is how do we achieve it? The secrets are as follows:

Secret #1 – An Optimistic Outlook

Optimism is a wonderful ingredient to a fulfilled life. Take a look at the good in each thing you see, hear and experience and you will immediately be given rewards in return. This isn’t always easy, but if you practice each and every day starting with the little things, it will eventually become a part of your life and remember to start with being grateful for what you already have.

Secret #2 – A Goal and Purpose in Life

Have a purpose in life and working towards that purpose is the secret to a happy life. We as human beings are programmed to set goals and using that skill to define our life purpose will put you on the road to a fulfilled life. If you examined some of the most successful people in the world, they would tell you that they know what they want, they know the price to pay for it and they make a habit at setting goals daily. Without goals you float thru life but with goals, you soar
thru the air like an arrow with focus, power and heading straight towards your target.

Secret #3 – Take Charge of Your Life

You cannot change the past so take charge of your life and change your future. You have the power to master your own fate and orientate your life towards as positive and purposeful future. You just have to decide to do so. Stop blaming other for your problems and work towards freeing yourself of negative emotions: fear, self pity, shame and anger. The more responsibility you take for yourself and your actions, the more in charge of your life you will be.

Secret #4 – Live each day as it was your last

We operate 96% of our lives on autopilot. Doing the same actions we have done each day before. The secret to a fulfilled life is breaking out of those habits and finding opportunities to
experience life everyday. When you expand your universe and venture out to other places, you open up the possibility for new experiences and new adventures. You cannot create new
experiences sitting around waiting for something to happen. You need to change your environment in order to change your results. If you continue to do the same thing, each day in the same manner, you will always get the same results. Remove the routine of your life and try something new.

Secret #5 – Experiences in the 9 critical areas


The old Chinese masters identified 9 areas in your life that need to be tended to and nurtured in order to live a healthy, happy and prosperous life, they are as follows:


*Career, Life Mission and Individuality
*Marriage, Relationships and Partnerships
*Health, Family and Community
*Wealth, Prosperity and Self Worth
*Center of Good Fortune and Gratitude
*Spirituality, Helpful People and Travel
*Children, Creativity and Entertainment
*Wisdom, Self Knowledge and Calm
*Fame, Reputation and Social Life

Those that are fulfilled have addressed their needs in all of these areas. There is no defined formula or one size fits all approach to finding balance, those that are fulfilled have more positive experiences in many areas of their life rather than just focus on only one.

Secret # 6 – Good Health


Your body is your temple and to live a fulfilled, you must experience good health so be sure to take care of yourself with proper diet, exercise and personal development. Taken care of yourself will energize you to take the necessary actions to reach all of your goals. You want to make sure you are feeding your body and feeding your mind each and every day to remain sharp, focused and motivated.


©Kellie D’Andrea & Associates




Want to use this article in your newsletter or web site?You can, just include this complete blurb with it: Kellie D'Andrea is the creator of the BLAST system and publishes "The Marketing Edge" a FREE award winning ezine for small business owners who want to gain the competitive edge with strategic marketing and branding techniques that actually work. Find out the 23 Common Mistakes Most Entrepreneurs make with a FREE report offered at http://www.kelliedandrea.com/.
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